The most tell-tale sign that you might have a substance problem is when the substance starts causing injuries, medical problems, relationship issues and difficulties at work. Here are a few other signs that could indicate a substance abuse problem:
What is Substance Abuse?
Substance abuse is a big issue in Australia with approximately one in twenty Australians consuming too much alcohol, tobacco or other drugs. But how do you figure out if you actually have a problem? Well, we’re here to give you a hand with some helpful information.
Substance abuse, also known as substance dependence or addiction, is a disorder where a person consumes too much alcohol, tobacco, or other drugs (often as a coping mechanism). There are certain factors that can increase the likelihood of addiction such as family history, mental health disorders, peer pressure, and early use.
One in twenty Australians consume too much alcohol, tobacco or other drugs.
#What are the signs?
01
Using substance more than intended
02
Unable to cut down or stop consuming a substance (or multiple)
03
Strong cravings for substance
04
Struggling to meet work, home or school requirements
05
Withdrawing from social, work or leisure activities
06
Feeling ill when not using substance
07
Continuing to use the substance even though it is badly affecting your mental and physical health
08
Developing a higher tolerance to the substance you are using
#What are the risks?
In our culture it’s easy to think that binge drinking and/or experimenting with drugs is all just about being #youngandfree, but there are many risks linked to consuming alcohol and other substances at a young age. For example, increased likelihood of brain development issues, health problems (e.g. heart disease, mental health issues or sleep disorders), and risky behaviours (e.g. dangerous driving). Substances can also impact the effectiveness of medications used to help manage pre-existing conditions - particularly mental health issues. So, if you want to #liveyourbestlife you need to make good choices around consuming substances; as dependence on them now can increase the likelihood of developing these issues in the future.
#How do I get better?
It’s okay to not be okay, but it’s important that you reach out for support. If you think you or your friends need help with substance abuse, there are many places you can seek help and make positive changes for your future. Counselling, hospital treatment, and rehabilitation programs are options that you can explore to help overcome substance dependence.
Alcohol Anonymous
1300 222 222
Narcotics Anonymous
1300 652 820
Lifeline
13 11 14
Reach Out
Click on the website link below: